Need for alternative therapy and why modern medicine has failed to provide answers.
‘Health’ comes from a Greek word ‘Holy’ which means complete, whole comprehensive etc. It implies that good health can be maintained only when holistic approach is followed in our living style.
According to WHO – Health is defined as “A state of complete physical, mental, social well being and not merely absence of disease or infirmity”. If this is so, we would hardly find a healthy person. According to our ancient scriptures, one who is within himself completely, wholly, physically, mentally, socially, has a healthy mind and body.
“Your doctor is the second most important person taking care of your health. You are the first.”
Harvard Medical School Health letter
Our ancient scriptures include complete definitions of Health and Nature Cure. We know Nature as whole in every aspect of health and treatment. But in modern times, we find medicinal treatment as a divided treatment. For example – we have pain in the leg; modern science treats that particular area only, even though it is connected to the body in whole. Nature cure does not do this thing. It treats the body as a whole.
Man has been able to achieve all material riches yet he is not happy. In spite of so much progress in medical science, man has not been able to attain the perfect health or eternal bliss, he is craving for. Nature has given ways to attain the real Health and it is through Nisargopchar.
Knowledge is for enlightenment. Generally, we use it for attaining material riches in life. For this, we strive in every way. But have we ever striven for health so much? Did we really work out for our health in any way? The answer is very obvious – ‘No’ and that is the reason, everyone is suffering in one or the other form. No doubt, body is a biological and mechanical system and ups and downs go on with it, have we ever tried to know the reason for these changes.
The absolute pressure and wearing down upon the physique of any pregnant woman can be effectively countered through specific and recommended practices at our own pregnancy yoga center. These effective set of poses in yoga, and breathing exercises comprise the prenatal yoga classes we offer, and they can help in easing back pain, stress, weakness, indigestions and other forms of pregnancy related issues. The offers we extend shall also constitute pregnancy nutrition plan because we understand to perform our activities you need a certain level of energy, and a great state of health for your child and yourself. In addition to all of these positive physical provisions, our prenatal diagnostic center would also help you achieve the perfect state of mind to deal with mood swings, anxiety and depression etc. both during and after pregnancy.
Yogis of old practiced constant meditation as a way to attain spiritual enlightenment for themselves, and the resurgence of this practice in this modern age can see why it happened. It is essentially a form of holistic natural therapy, which can include reduction of stress, anxiety, depression and pain, while also increasing awareness, peace of mind, and an all-around state of emotional well-being. All activities serve as excellent pregnancy meditation classes in terms of curing and promoting the state as they occur during the pre and post-natal period. Our yoga meditation center can effectively guide with tools, and essential training guides so that you yourself can perform these practices as a part of your personal life.