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Yog practice is a combination of various asanas that helps in stimulating organs and opens up chakras. Each asana has it's own distinctive benefits. Every individual is unique hence we customize every human's practice based on what their body needs. You can now step in or subscribe for an online class and commence your journey towards health and wellness

Here is what each stabilized chakra does to help our conscious and subconscious being:
Muladhara: Energizes and brings stability
Svadhishthana: Brings Pleasure
Manipura: Brings strength & determination
Anahata: Brings love & sincerity
Vishudda: Helps in communication & creativity
Ajna: Awakens intuition & lucidity
Sahasrara: Brings knowledge & awakens consciousness
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#nutrition #vitamins #natural #rainbowdiet #yoga #piyas #knowyourfood #bangalore #lifestyle #healthyeating #healthandwellness #mindfuleating #consciouseating #kitofriendly #wellness #healthyindia #healthfirst #naturecure #naturopathy #healthinstitute #wellnesscenter #foodforthought #chakras
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The rainbow diet:
Nature’s colors have strong healing energy; psychologically and physically. Every fruit and vegetable has its distinctive color and flavor due to its nutritional value.
At PIYAS, we encourage all to consume these gifts from nature in its natural form without tampering or overcooking them to absorb maximum nutrition.
To mention a few vitamins and minerals benefits:
White color: B12
Green color: B1
Yellow color: B2
Orange color: C
Red color: A
Purple color: B3
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#nutrition #vitamins #natural #rainbowdiet #yoga #piyas #knowyourfood #bangalore #lifestyle #healthyeating #healthandwellness #mindfuleating #consciouseating #kitofriendly #wellness #healthyindia #healthfirst #naturecure #naturopathy #healthinstitute #wellnesscenter #foodforthought
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This pandemic we have learned that nothing is greater than health. Effortlessly we have learned how to boost our immunity and overall wellness using natural ingredients.
The services we provide here are in sync with the laws of nature.
Take one step further and uplift your self physical and emotional wellbeing.
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#piyas #wellness #pandemic #mentalhealth #emotionalwellness #physicalwellness #healthandwellness #immunity #bangalore #ministryofayush #quoteoftheday #motivation #naturopathy #naturecure #yoga
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If you are someone who has tried almost every form of health systems and alternative medicine but aren't content yet with the results.
Well, welcome to PIYAS. Your quest ends here.
Everything relating to physical wellbeing, emotional wellbeing, Sports fitness, lifestyle switch, chronic health cases and much more is taken care here.
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#health #wellness #piyas #wellness #healthcare #yoga #chronichealth #lifestyle #alternativemedicine #switch #ministryofayush #healthfirst #holistichealth #bangalore
...

This pandemic we have learned that nothing is greater than health. Effortlessly we have learned how to boost our immunity and overall wellness using natural ingredients.
The services we provide here are in sync with the laws of nature.
Take one step further and uplift your self physical and emotional wellbeing.
.
.
.
.
#piyas #wellness #pandemic #mentalhealth #emotionalwellness #physicalwellness #healthandwellness #immunity #bangalore #ministryofayush #quoteoftheday #motivation #naturopathy #naturecure #yoga
...

Staying healthy and upscaling your wellness has become a lifestyle switch during this uber era.
As a WHolistic wellness center, we have been focusing on physical and emotional wellness to eradicate any ailment from its root cause while providing a healthy perspective towards lifestyle switch & overall wellbeing.
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#urban #organic #piyas #uber #wellness #health #wholistic #lifestyle #switch #naturopathy #yoga #healthcare #makeinindia #ministryofayush #emotionalwellness #ayurveda #discoverindia #alternativemedicine
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Have you booked your health vacation yet?
Get in touch with us for more information & booking.
+91-7019765118
www.piyas.org
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#piyas #health #wellness #alternativemedicine #healthcare #yoga #naturopathy #natural #transform #safeforyou #therapy #emotionalwellness #innerself #healthfirst #ministryofayush #onestop #finaldestination #unlock
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Yes, you heard it right!
We are open to welcome all of you and help you regain go health physically and emotionally.
Get in touch with us for more information & booking.
+91-7019765118
www.piyas.org
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#piyas #health #wellness #alternativemedicine #healthcare #yoga #naturopathy #natural #transform #safeforyou #therapy #emotionalwellness #innerself #healthfirst #ministryofayush #onestop #finaldestination #unlock
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Wishing all of you a very happy Ganesh Chaturti. May your life be filled with joy, harmony and good health. ...

Providing you yoga sessions at your home through digital platforms from Monday - Friday. If you are interested in keeping yourself healthy, get in touch with us for an initial online consultation before enrolling.
For details contact
+91 80 26602246 43702724 7019765118
[email protected]
www.piyas.org
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#yogaclass #onlineyoga #digital #healthandwellness #bangalore #register #nowopen #asana
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Providing you yoga sessions at your home through digital platforms from Monday - Friday. If you are interested in keeping yourself healthy, get in touch with us for an initial online consultation before enrolling.
For details contact
+91 80 26602246 43702724 7019765118
[email protected]
www.piyas.org
.
.
.
.
#yogaclass #onlineyoga #digital #healthandwellness #bangalore
...

Take up the ultimate wellness challenge where we want 21days of your life to fuse a wholistic lifestyle. we have everything incorporated in this VIRTUAL bootcamp while you challenge yourself & re-boot, at home.
The services we are offering for these 21 days are
Health screening,
Immunity kit,
Doctor consultation,
Physical exercises,
Breathing practices,
Daily health guide,
Daily nutrition charts,
Special WHolistic practices,
Daily group CONSultation + 2 individual consultation, &
Virtual followups up to 6 months.
So, wait no more and take this one up, for your self.
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#health #wellnesschallenge #fitnesschallenge #21days #habit #lifestyle #healthandwellness #fitnessandwellness #wellness #naturecure #immunity #booknow #limited #onlineclass #bangalore #pandemic #bootcamp #homeworkout #weightloss
...

Take up the ultimate wellness challenge where we want 21days of your life to fuse a wholistic lifestyle. we have everything incorporated in this VIRTUAL bootcamp while you challenge yourself & re-boot, at home.
The services we are offering for these 21 days are
Health screening,
Immunity kit,
Doctor consultation,
Physical exercises,
Breathing practices,
Daily health guide,
Daily nutrition charts,
Special WHolistic practices,
Daily group CONSultation + 2 individual consultation, &
Virtual followups up to 6 months.
So, wait no more and take this one up, for your self.
.
.
.
#health #wellnesschallenge #fitnesschallenge #21days #habit #lifestyle #healthandwellness #fitnessandwellness #wellness #naturecure #immunity #booknow #limited #onlineclass #bangalore #pandemic #bootcamp #homeworkout #weightloss
...

Health has again come to consideration during this pandemic. You usually don’t value your body unless caged externally or internally.
With the pandemic bringing in a new wave of life, its best to commence with the right way of living that falls in sync with nature.
What we do here is make your self reliant mentally, emotionally, and physically. Conscious living is the way forward and our institute imparts the same through the various services that are offered.
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#health #healthinstitute #healthcare #wellnessinstitute #healthandwellness #bangalore #indiafightscorona #piyas #healthylifestyle #healthyliving #healthfirst #ministryofayush #healthyindia #holisticliving #yogainstitute
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Your mood/ emotions are a reflection of the food that you eat. We cannot stress enough on conscious eating and the remarkable benefits it holds. Relish everything that you consume with complete awareness and don’t forget what we always say -
EAT YOUR LIQUIDS DRINK YOUR SOLIDS
To place an order for healthy meals, get in touch with us
+91-7019765118
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#piyas #healthyfood #consciouseating #eatyourliquids #drinkyoursolids #healthinstitue #healthcare #wellnessjourney #mindfuleating #healthydiet #healthyindianrecipes #healthyindianfood
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